Find Your Voice. Transform Your Life.
200hr Yoga Teacher Training
Local yoga instructor, Valerie Ugrinow (E-RYT, YACEP), is bringing her West Coast 200HR Yoga Alliance accredited Yoga Teacher Training here to Rooted Yoga Cape Cod. The Golden Mind Project™ is an affiliate school of The Yoga Professional™ which has 800+ graduates nationwide and is recognized with a 5-star Yoga Alliance rating. Participants in this program can rest assured that the training they receive is of the highest quality, and the result of participation will equip them to lead a safe, effective yoga class with confidence and great skill. Whether or not your goal is to teach yoga, over 8 weeks you will connect deeply with yourself and others through the training process, challenge yourself in new ways, expand awareness, acquire new skills, learn about your body, mind and heart and ways to attune and create greater harmony on all levels of your life. For more information about Valerie Ugrinow, The Golden Mind Project™, or the upcoming 200HR Vinyasa Yoga Teacher Training kicking off February 28th, 2019! Early Bird Specials available so sign up now!