Thai Yoga Bodywork has been nicknamed Lazy Man’s Yoga. It’s absolutely wonderful! You get all the benefits of yoga while you lie back and relax. This healing modality has been around since the age of Buddha for good reason. It blends assisted stretching with massage, reflexology, acupressure, and Ayurveda. It is one of the best ways to increase your flexibility quickly and helps bring the entire body into alignment and balance.
Some of the benefits of Thai Yoga Bodywork include:
Helps detoxify the body and boosts the immune system
Increases blood circulation and lowers blood pressure
Deeply relaxes the muscles
Increases flexibility and improves mobility
Improves posture and corrects body alignment
Helps lubricate the joints and relieves chronic joint problems
Reduces and relieves stress and anxiety
Helps boost energy level
You can come in for a 30-minute tune-up if you have a specific issue to address or book up to 3-hours for the ultimate bliss. Sessions can also incorporate foot reflexology, cupping, Gua Sha, PNF stretching, and vibration therapy.
Come in stressed and tight, leave feeling loose and right!