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Restorative Yoga with Reiki & Aromatherapy

  • Rooted Yoga Cape Cod 364 Main St Falmouth, MA 02540 USA (map)

Wind down the weekend with a 2-hour Restorative Yoga and Reiki workshop with certified yoga teacher Danielle Nardi and Reiki Master Mandy Milano. This workshop will begin with a journal prompt to connect with a personal intention for the practice before combining the relaxing, fully supported practice of restorative yoga, hands-on Reiki energy healing, and aromatherapy with essential oils. The workshop will end with a return to our intention and a short guided meditation to leave your body and mind relaxed, renewed and restored to begin the week.